Advice

Over the past few years I’ve become increasingly more interested in relationships and why they do (or don’t) work. Along the way I’ve read a lot about dealing with those who show narcissistic tendencies and emotionally abusive behaviour, and then discovered the best way to deal with such people whenever we have to interact with them: grey rocking. So what is grey rocking, and how can it help you deal with the toxic people in your life?

It doesn’t matter if you were together for 30 years, five years, or even a few months, let’s face it: breakups are terrible. In fact, a tough breakup is often cited as one of the most stressful things you’ll ever go through in life. And as someone who has suffered her fair share of difficult breakups – my last serious relationship ended when my then-partner dumped me while I was pregnant with his child – I can tell you that there are few things in the world that are as energy-draining, as mind-numbing, or as hard to get through. What I’d love to do right now is give you a big hug and tell you it’s going to be OK. Barring that, here are a few things you can do to help yourself through a difficult breakup.

As a Manitoban, one of my greatest travel dreams has always been to see beluga whales in Churchill. While Churchill is often considered a polar bear destination – it’s often referred to as the “polar bear capital of the world” – I was always drawn to the idea of seeing belugas in the wild. And finally, earlier this month, my dream finally came true.

Whether you’re after a mystery novel, a lengthy autobiography, a young adult drama, or the latest bestseller, there’s a bookshop in Winnipeg for you. While I’ll admit that I have purchased from corporate giants like Amazon in the past, my goal going forward is to always shop from local bookstores whenever I can, either in person or online. Here are just a few of my favourite independent bookstores in Winnipeg.

For a self-proclaimed bibliophile, I barely read any books in 2020. I would get excited about books I purchased, start them, and then stop reading after only one chapter. My mind just wasn’t in right place to read more (or do much of anything, if I’m honest).

Here’s how I managed to fall in love with reading again, and how to read more books.

I was in the dating world for about twenty years before I met my boyfriend, Jon. With those twenty years came a lot of experience, both for the better and for the worse. I’ve been ghosted after three months of dating, I’ve dealt with intermittent reinforcement, and I’ve been in my fair share of rocky relationships. But the most common dating experience I’ve had? Love bombing. I only recently realized exactly what love bombing is, so I thought I’d share the warning signs and how to avoid it. Because – trust me – love bombing never ends well.